Biodot® Skin Thermometers
Relax your...
MIND • BODY • SPIRIT
Monitor your body. Manage your stress.
Biodot® Skin Thermometers • 1-800-272-2340

Biodot® Skin Thermometers
 Biodots Stress Tips
Steps for Reducing Your Stress Level:
  1. Sit down with your feet flat on the floor.

  2. Breathe deeply.

  3. Think your hands warm.

  4. Keep it up until you feel completely relaxed.





Stress Managmement Resources:
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